Hope | Healing | Growth
Our goal is to meet
you where you are
and provide a
safe place for healing.
Therapy is a space where you can express yourself freely and work on healing and personal growth. It's a place where you are seen, heard, and accepted for who you are, without any judgment or prejudice.
Whether it is trauma, anxiety, depression, life transitions, relationship challenges, health and professional stress, together we explore your goals and the best treatment options for you.
As a former first responder, I have seen people at their worst and at their best. As a military spouse, parent, and caregiver, I have walked through and along side many life transitions, from birth through end of life. As a psychologist it is an honor to support you through the healing journey to discover the best in YOU!
I offer a relational approach with a trauma informed integrative style. My practice includes Eye Movement Desensitization Reprocessing (EMDR), Client-Centered Therapy integrated with Cognitive Behavioral Therapy (CBT) and Mindfulness strategies.
I enjoy working with a diverse adult population (18+ years old), including students, young adults, healthcare providers, first responders, veterans, and retirees.
Rita A. Carlson, Psy.D.
