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Hope Healing Growth

Trauma, anxiety, depression, life transitions, relationship challenges, health and professional stress. Together we explore your goals and treatment options.

Stone Tower
Foot Tracks on Sand

"...For I know the plans I have for you," says the Lord. "They are plans for good and not for disaster, to give you a future and a hope..."


Jeremiah 29:11 


Our goal is to meet you where you are and provide a safe place for healing.

As a former first responder, I have seen people at their worst and at their best. As a military spouse, parent, and caregiver, I have walked through and along side many life transitions, from birth through end of life. As a psychologist it is an honor to support you through the healing journey to discover the best in YOU!

I offer a relational approach with a trauma informed integrative style. My practice includes Eye Movement Desensitization Reprocessing (EMDR), Client-Centered Therapy integrated with Cognitive Behavioral Therapy (CBT) and Mindfulness strategies.

I enjoy working with a diverse adult population (18+ years old), including students, young adults, healthcare providers, first responders, veterans, and retirees.

Rita A. Carlson, Psy.D.

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